Veal, breast, separable fat, cooked

per 100 gram

Water36.15g
Energy521.0kcal
Energy2180.0kJ
Protein9.4g
Total lipid (fat)53.35g
Ash0.45g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca6.0mg
Iron, Fe0.45mg
Magnesium, Mg10.0mg
Phosphorus, P102.0mg
Potassium, K181.0mg
Sodium, Na49.0mg
Zinc, Zn0.76mg
Copper, Cu0.042mg
Manganese, Mn0.01mg
Selenium, Se5.5??g
Thiamin0.02mg
Riboflavin0.12mg
Niacin2.79mg
Pantothenic acid0.45mg
Vitamin B-60.11mg
Folate, total5.0??g
Folic acid0.0??g
Folate, food5.0??g
Folate, DFE5.0??g
Vitamin B-120.55??g
Fatty acids, total saturated21.407g
12:00.351g
14:03.319g
16:012.497g
18:04.934g
Fatty acids, total monounsaturated26.41g
16:1 undifferentiated2.44g
18:1 undifferentiated22.82g
20:10.217g
Fatty acids, total polyunsaturated2.865g
18:2 undifferentiated2.633g
18:3 undifferentiated0.168g
20:4 undifferentiated0.0g
Cholesterol95.0mg
Tryptophan0.095g
Threonine0.411g
Isoleucine0.463g
Leucine0.747g
Lysine0.775g
Methionine0.22g
Cystine0.107g
Phenylalanine0.379g
Tyrosine0.299g
Valine0.519g
Arginine0.553g
Histidine0.341g
Alanine0.559g
Aspartic acid0.811g
Glutamic acid1.487g
Glycine0.483g
Proline0.393g
Serine0.352g